Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lilla.r
Journal
15 Jan 19
Lilla.r's Journal, 15 Jan 19
Lilla.r's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 January 2019
72.5 kg
Lost so far:
0 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2019:
676 kcal
Fat: 26.83g | Prot: 42.22g | Carbs: 66.52g.
Breakfast:
Banane.
Lunch:
Pain Blanc, Fromage Bleu ou Roquefort, Pom'lisse Potatoes, Steak de Bœuf.
Dinner:
Tomates Cerises, Oeuf sur le Plat sans Matière Grasse.
more...
1915 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 23 hours and 30 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lilla.r's Weight History
View Complete History