Weigh In record (no journal entry) for 18 January 2019
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80.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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2051 kcal
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Fat: 95.96g | Prot: 62.53g | Carbs: 225.93g.
Breakfast: Monoprix Beurre Doux, Baguette, Miel. Lunch: Teisseire Sirop Cerise, Vin Rosé, Auchan Gruyère, Tomates, Auchan Gruyère, Oeuf, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Amandes. Dinner: Glace au Chocolat, Oasis Tropical (Canette), Pringles Original, Tartiflette. more...
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steady weight
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