Weigh In record (no journal entry) for 18 January 2019
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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698 kcal
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Fat: 37.87g | Prot: 54.42g | Carbs: 31.93g.
Breakfast: Super U Yaourt à la Grecque, Amandes, Amandes, Amandes, Alesto Cranberries, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Café. Lunch: Auchan Salade Iceberg, Tomates, Entrecôte de Boeuf, Entrecôte de Boeuf. more...
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Losing 0.0 kg a Week
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soniaJ619's Weight History
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