💪💪💪
|
88.8 kg
Lost so far: 11 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
746 kcal
|
Fat: 60.37g | Prot: 39.39g | Carbs: 19.06g.
Lunch: Moqueca de Peixe. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
herikasantos's Weight History
|