M51AB's Journal, 25 Jun 10

M51AB's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2010

85.7 kg Lost so far: 1.3 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2010:

1956 kcal

Fat: 82.44g | Prot: 72.93g | Carbs: 246.20g. Breakfast: optima creamy chocolate milk shake. Dinner: Homestyle Grilled Meat Patty Meal. Snacks/Other: Dry Roasted Lightly Salted Peanuts, chocolate milk - roundy's, Heart to Heart Whole Grain Crackers (measured in grams), Diet Mountain Dew, 100% White Corn Bite Size, G2 Orange. more...

2435 kcal

Exercise: Bicycling (moderate) - 21/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

M51AB's Weight History

View Complete History

M51AB's Journal, 25 Jun 10

Submit a Comment

M51AB's Weight History