Weigh In record (no journal entry) for 17 January 2019
|
66.7 kg
Lost so far: 2.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
932 kcal
|
Fat: 29.69g | Prot: 29.79g | Carbs: 145.07g.
Breakfast: Colun Manjar Receta de Campo, Vivo Avena Instantánea. Lunch: Porotos con Mazamorra. Dinner: Zanahoria. Snacks/Other: Torta Tres Leches, Lider Empanaditas Cóctel Queso, Manzanas Fuji, Colun Manjar Receta de Campo, Vivo Avena Instantánea. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ccppaacc's Weight History
|