Weigh In record (no journal entry) for 17 January 2019
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1118 kcal
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Fat: 29.06g | Prot: 19.09g | Carbs: 164.03g.
Lunch: Carottes, Materne Pom'potes Pomme Reine Claude, Oranges. Dinner: Activia Saveur Citron, Vin Rosé. Snacks/Other: Quick Rustique Maxi, Quick Milkshake Vanille, Quick Sauce Fromagère Tomate Basilic. more...
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Losing 5.6 kg a Week
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LiquidAmethyst's Weight History
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