Weigh In record (no journal entry) for 17 January 2019
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85 kg
Lost so far: 4.9 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1319 kcal
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Fat: 60.28g | Prot: 51.95g | Carbs: 75.70g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры. Lunch: Буженина, Mission Deli Тортилья. Dinner: Фанагория Вино Красное Полусладкое, Салат Овощной с Маслом, Жареное Филе Свинины, Рис Отварной. more...
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Losing 3.9 kg a Week
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Malinka57's Weight History
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