Weigh In record (no journal entry) for 17 January 2019
|
116.1 kg
Lost so far: 45.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
1657 kcal
|
Fat: 65.88g | Prot: 39.00g | Carbs: 229.52g.
Breakfast: Сахарный Песок, Роллы Лава. Lunch: Гречка Отварная, Блинчики, Лента Котлета по-Киевски. Dinner: Coca-Cola Кока-Кола Зеро, Каждый День Попкорн Сладкий, Большевик Барни Шоколадная Начинка. Snacks/Other: Lay's Чипсы с Крабом. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sveta_s_s_v's Weight History
|