Weigh In record (no journal entry) for 16 January 2019
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66.4 kg
Lost so far: 8.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1615 kcal
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Fat: 68.40g | Prot: 68.23g | Carbs: 182.73g.
Breakfast: Rote Paprika, Ei, Honig, Aldi Laugenstange, Arla Kaergarden Gesalzen, Schovit Kakaohaltiges Getränkepulver, Milchkaffee. Lunch: Gouda oder Edamer, Cocktailtomaten, Butter, D'Antelli Tortelloni Gefüllt mit Käse, Brokkoli. Snacks/Other: Choceur Choco und Keks, Combo Family Cappuccino Schoko. more...
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Gaining 0.7 kg a Week
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hannaw1987's Weight History
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