|
Obaaaa! bora baixar esses dígitos da balança 💪💪💪😂😂😍
|
89.2 kg
Lost so far: 10.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
888 kcal
|
Fat: 57.01g | Prot: 59.52g | Carbs: 35.53g.
Lunch: Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Couve Manteiga Crua, Tomates, Pepino (Descascado). Dinner: Veneza Queijo Mussarela Fatiado, Ovo Frito. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
herikasantos's Weight History
|