Weigh In record (no journal entry) for 16 January 2019
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72.5 kg
Lost so far: 18.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1146 kcal
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Fat: 39.26g | Prot: 50.36g | Carbs: 144.17g.
Breakfast: Bonne Maman Confiture Fraises, Elle & Vire Beurre Léger 41%, Baguette. Lunch: Baguette, Kiri Kiri, Delisse Fromage Blanc Sucré, Marque Repère Julienne de Légumes, Cabillaud, Top Budget Coquillettes, Fromage à Raclette. Dinner: Douceur du Verger Compote Pomme Rhubarbe, Amora Mayonnaise de Dijon, Oeuf Dur. Snacks/Other: Kinder Surprise, Nutella Nutella, Crêpes Nature. more...
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Losing 3.5 kg a Week
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meloudu91's Weight History
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