Weigh In record (no journal entry) for 16 January 2019
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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322 kcal
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Fat: 10.73g | Prot: 31.46g | Carbs: 21.66g.
Breakfast: Keitetty Kananmuna, Skyr Suolainen Kinuski, Oululainen Reissumies, Maitokahvi. more...
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Losing 0.7 kg a Week
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