Weigh In record (no journal entry) for 16 January 2019
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77 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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821 kcal
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Fat: 23.68g | Prot: 43.63g | Carbs: 104.51g.
Lunch: Indocafe Coffeemix 3 in 1, Fried Battered Fish, White Rice. Snacks/Other: So Good Bakso Sapi, Iced Tea. more...
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Losing 0.0 kg a Week
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taetaevoom's Weight History
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