Weigh In record (no journal entry) for 16 January 2019
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84.2 kg
Lost so far: 8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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193 kcal
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Fat: 6.75g | Prot: 29.76g | Carbs: 3.41g.
Breakfast: Woolworths Solid Light Meat Tuna in Soya Oil, Tea with Milk, Canderel Stevia. more...
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Losing 2.8 kg a Week
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foxyroxy27's Weight History
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