Weigh In record (no journal entry) for 15 January 2019
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66.1 kg
Lost so far: 18.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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881 kcal
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Fat: 74.14g | Prot: 36.27g | Carbs: 26.76g.
Lunch: Limão, Cepêra Azeite de Denndê, Camarão no Forno ou Grelhado, Abacate, Cebolas, Tomates Cereja. Dinner: Aviação Manteiga sem Sal, Tirolez Queijo Prato, Amendoim, Elma Chips Amendoim sem Pele. more...
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Gaining 0.4 kg a Week
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D'Arienzo's Weight History
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