Brittpritt28's Journal, 15 Jan 19

Weigh In record (no journal entry) for 15 January 2019
62 kg Lost so far: 1.2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2019:
1324 kcal Fat: 62.58g | Prot: 65.28g | Carbs: 120.42g.   Breakfast: Milsani Yoghurt met Aardbei 0%, AH Muesli Fruit en Noten. Lunch: Wortelsoep. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Delhaize Gelderse Rookworst, Delhaize Zuurkool Natuur, Delhaize Gezouten Spekblokjes. Snacks/Other: Delhaize Grissini Torinesi, Millville Rijstwafels met Melkchocolade, Suikerklontje, Appel. more...
2158 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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Brittpritt28's Weight History


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