Weigh In record (no journal entry) for 15 January 2019
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59 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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86 kcal
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Fat: 0.22g | Prot: 1.73g | Carbs: 21.62g.
Breakfast: Naranjas. more...
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Gaining 2.1 kg a Week
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