GorgedLeech's Journal, 15 Jan 19

Weigh In record (no journal entry) for 15 January 2019
92.1 kg Lost so far: 15.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2019:
1348 kcal Fat: 80.55g | Prot: 43.93g | Carbs: 111.05g.   Breakfast: Woolworths Whipped Cream, Sugar, Butter, Mighty Soft White Bread. Lunch: Woolworths Whipped Cream, Primo Thin Frank, Mighty Soft White Bread, Butter. Dinner: gnocchi. more...
2622 kcal Exercise: Showering - 10 minutes, Hanging Laundry - 5 minutes, Walking (slow) - 3/kph - 20 minutes, Sitting - 4 hours, Breastfeeding - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 40 minutes, Driving - 15 minutes, Cooking - 30 minutes. more...
Losing 0.0 kg a Week

4 Supporters    Support   

Comments 
good loss 👍🌷💕 
16 Jan 19 by member: trishjones
thanks :) 
18 Jan 19 by member: GorgedLeech

     
 

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GorgedLeech's Weight History


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