Weigh In record (no journal entry) for 15 January 2019
|
98.2 kg
Lost so far: 0.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
937 kcal
|
Fat: 51.57g | Prot: 34.54g | Carbs: 83.62g.
Breakfast: Стародворские Колбасы Колбаса Докторская Вязанка, Белый Хлеб. Lunch: Салат Оливье, Белый Хлеб. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|