Weigh In record (no journal entry) for 14 January 2019
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108.7 kg
Lost so far: 1.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1141 kcal
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Fat: 52.20g | Prot: 47.56g | Carbs: 124.82g.
Breakfast: Café. Lunch: Feijoada, Ragazzo Berinjela Antepasto, Grumos de Trigo-Sarraceno (Cozido, Assado), Flocos de Milho, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Sorvete de Chocolate (Macio). more...
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3980 kcal
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Exercise:
Standing - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 20 minutes, Bicycling (moderate) - 21/kph - 1 hour and 20 minutes, Cooking - 1 hour and 20 minutes. more...
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steady weight
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BethBaleche's Weight History
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