Weigh In record (no journal entry) for 14 January 2019
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98.6 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1410 kcal
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Fat: 40.24g | Prot: 53.92g | Carbs: 209.25g.
Breakfast: Misto Quente, Cafezinho. Lunch: Coca-Cola Coca-Cola, Molho Vinagrete, Bolinha de Queijo, Espetinho de Carne, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Suco de Abacaxi. more...
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Gaining 0.3 kg a Week
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sterroath's Weight History
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