|
Weight from this morning.
|
85.9 kg
Lost so far: 1.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
2170 kcal
|
Fat: 73.02g | Prot: 57.72g | Carbs: 343.98g.
Breakfast: optima creamy chocolate milk shake. Snacks/Other: chocolate milk - roundy's, 100% White Corn Bite Size, G2 Orange, Heart to Heart Whole Grain Crackers - Original. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|