HoH SiS's Journal, 14 Jan 19

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Weigh In record (no journal entry) for 14 January 2019

78.2 kg Lost so far: 0 kg. Still to go: 18.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 January 2019:

1758 kcal

Fat: 79.75g | Prot: 72.64g | Carbs: 182.03g. Lunch: Enroladinho de Salsicha, Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Pão Caseiro. more...

2168 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 14 Jan 19

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HoH SiS's Weight History