Weigh In record (no journal entry) for 14 January 2019
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73.6 kg
Lost so far: 17.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1460 kcal
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Fat: 56.97g | Prot: 42.45g | Carbs: 273.56g.
Breakfast: Gerblé Galette de Maïs Chocolat Lait. Lunch: Lotus Speculoos (7,5g), Materne Compote Pomme Abricot, Danone Yaourt Nature, Emmental, Jambon de Dinde, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Flan Pâtissier, Carrefour Fruits du Verger, Marque Repère Gratin Dauphinois à la Crème Fraîche. Snacks/Other: Pomme Golden, Galette des Rois. more...
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Gaining 0.7 kg a Week
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meloudu91's Weight History
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