Weigh In record (no journal entry) for 13 January 2019
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68.4 kg
Lost so far: 1.3 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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32 kcal
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Fat: 1.55g | Prot: 1.28g | Carbs: 2.59g.
Breakfast: Land O'Lakes Low Fat Half & Half, Splenda No Calorie Sweetener, Coffee. Snacks/Other: College Inn Chicken Broth. more...
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Losing 8.9 kg a Week
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Irishdancer126's Weight History
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