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KzooPackFan
Journal
13 Jan 19
KzooPackFan's Journal, 13 Jan 19
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Something has kicked in! Don't know what but it's ok.
153.2 kg
Lost so far:
11.4 kg
.
Still to go:
53.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2019:
2390 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 4.4 kg a Week
25 Supporters
Support
Comments
wow! great job 👏
13 Jan 19 by member:
Keilin_4
Well it is nice. If you still are keto, the idea is that after some weeks we adjust better and better to using body fat. I think with me I could really tell that my body is working with me on this plan
13 Jan 19 by member:
liv001
Great loss 👏
13 Jan 19 by member:
Sweetlysad
Awesome Job! ! !
13 Jan 19 by member:
mannypacker
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KzooPackFan's Weight History
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