Weigh In record (no journal entry) for 12 January 2019
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107.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1528 kcal
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Fat: 83.04g | Prot: 114.03g | Carbs: 80.40g.
Breakfast: Knäckebrot, Gekochtes Ei, Orangen, Aldi Bio Dinkelbrot, Bautz'ner Senf Pikant-Süß, Wiltmann Peperoni-Salami, Lätta Halbfettmargarine. Lunch: Gemischter Salat mit Dressing, Rookhus Forellenfilets Natur, Taste Of Sweden Albaöl, Butter. Dinner: Gulaschsuppe. more...
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Losing 2.5 kg a Week
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abnehmsuse102's Weight History
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