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😮
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59.5 kg
Lost so far: 9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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399 kcal
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Fat: 7.67g | Prot: 16.15g | Carbs: 67.33g.
Breakfast: デニーズ 味噌汁. Lunch: Huevo Cocido, Zanahoria, Repollo, Arroz Blanco (de Grano Largo, Cocido). more...
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Losing 19.6 kg a Week
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