Weigh In record (no journal entry) for 02 January 2019
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80.8 kg
Lost so far: 3.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1175 kcal
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Fat: 67.73g | Prot: 120.71g | Carbs: 9.82g.
Breakfast: Tic Tac Tic Tac Menta, Café com Leite Integral, Marba Mortadela Tradicional, Tirol Queijo Mussarela (18g), Ovo Cozido. Lunch: Alface, Peito de Frango Guisado (Pele Não Consumida). Snacks/Other: Vigor Requeijão Cremoso Tradicional, Walmart Queijo Mussarela, Ovo Mexido. more...
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Losing 0.1 kg a Week
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Suellen_Ema's Weight History
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