Weigh In record (no journal entry) for 11 January 2019
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107.3 kg
Lost so far: 3.8 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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390 kcal
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Fat: 17.40g | Prot: 15.52g | Carbs: 45.98g.
Lunch: Banana Prata, Bimbo Rap10 Fit, Carne de Vaca Assada, Subway Tomate, Abobrinha Cozida. Snacks/Other: Yoki Amendoim. more...
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Losing 4.9 kg a Week
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Susy1208's Weight History
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