Weigh In record (no journal entry) for 11 January 2019
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96.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1051 kcal
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Fat: 71.80g | Prot: 53.80g | Carbs: 49.00g.
Breakfast: Leite Integral. Lunch: Azeite de Oliva, Pepino (com Casca), Abobrinha, Cebolas, Ovo Mexido, Calabresa. Dinner: Cenouras, Ovo Mexido. more...
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4071 kcal
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Exercise:
Breastfeeding - 8 hours, Sleeping - 7 hours, Standing - 5 hours, Watching TV/Computer - 4 hours. more...
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Losing 10.5 kg a Week
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beamalaguti's Weight History
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