Weigh In record (no journal entry) for 10 January 2019
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92.9 kg
Lost so far: 7.1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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501 kcal
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Fat: 25.63g | Prot: 29.54g | Carbs: 37.10g.
Breakfast: Кофе с Молоком, Макдоналдс Нагетсы , Макдоналдс Двойной Чизбургер. more...
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Gaining 0.4 kg a Week
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ermakovaN's Weight History
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