Weigh In record (no journal entry) for 10 January 2019
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80.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1586 kcal
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Fat: 61.58g | Prot: 61.38g | Carbs: 188.14g.
Breakfast: Fournée Dorée Petit Chinois, Amandes, Nestlé Ricoré. Lunch: Super U Île Flottante Coco, Baguette, Oeuf, Tomates. Dinner: Gayelord Hauser Shirataki de Konjac, Liebig Soupe Courgette Vache Qui Rit, Panzani Sauce Tomate Cuisinée Oignons et Ail, Boulettes de Bœuf, U Tuiles Goût Salé, Panach' Panaché. more...
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Losing 2.8 kg a Week
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Comments
Contente, le poids des fêtes est quasiment envolé en 3 jours 😊
09 Jan 19 by member: mpp18
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