Weigh In record (no journal entry) for 10 January 2019
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55 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2019:
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1523 kcal
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Fat: 57.87g | Prot: 38.69g | Carbs: 211.11g.
Lunch: Telur Dadar, Mayora Teh Pucuk Harum, Super Bubur Bubur Instan, Ultra Milk Susu UHT Rasa Coklat, Pocky Cookies & Cream, Garuda Kacang Kulit, Sambal Goreng, Tumis Kangkung, Nasi Putih. Dinner: Indofood Mie Goreng Jumbo. more...
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