Weigh In record (no journal entry) for 09 January 2019
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1318 kcal
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Fat: 94.27g | Prot: 79.29g | Carbs: 38.92g.
Breakfast: La Serenísima Queso Holanda. Lunch: SanCor Queso Cremoso Sancor, Natura Aceite Puro de Girasol, Lechuga, Paladini Jamón Cocido, Savora Savora, Huevo (Entero), Queso Parmesano (Rallado), Sadia Acelga Congelada, Carne Molida de Res (85% Magra / 15% de Grasa). Dinner: Natura Mayonesa, Brócoli, Carne Molida de Res (85% Magra / 15% de Grasa), Paladini Jamón Cocido, Huevo (Entero), Queso Parmesano (Rallado), Sadia Acelga Congelada, SanCor Queso Cremoso Sancor. Snacks/Other: Ilolay Dulce de Leche, Toddy Galletas Dulce de Leche, Nuez, Royal Gelatina Ligth. more...
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Losing 2.8 kg a Week
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marianacarina's Weight History
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