Weigh In record (no journal entry) for 09 January 2019
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64 kg
Lost so far: 1.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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824 kcal
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Fat: 36.83g | Prot: 48.43g | Carbs: 78.42g.
Breakfast: Peren, Pindakaas, Aldi Rijstwafel. Lunch: AH Doosjevol Mango Stukjes, Griekse Yoghurt. Dinner: Kipfilet, Boni Prinsessenbonen, Gekookte Spruitjes. more...
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Gaining 0.1 kg a Week
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soumia023's Weight History
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