Weigh In record (no journal entry) for 09 January 2019
|
90 kg
Lost so far: 20 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
702 kcal
|
Fat: 17.22g | Prot: 55.83g | Carbs: 78.96g.
Breakfast: Thé Menthe, Foodspring Porridge Chocolat . Lunch: Vinaigrette, Tomates, Carrefour Thon Albacore au Naturel, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Lidl Yaourt Nature, Soupe de Tomate. Snacks/Other: Cracotte Cereales Completes, Gervais Carré Frais 0%. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melanie2101's Weight History
|