Weigh In record (no journal entry) for 09 January 2019
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84 kg
Lost so far: 1.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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409 kcal
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Fat: 7.62g | Prot: 10.55g | Carbs: 19.74g.
Breakfast: Boiled Egg, Sour Dough Bread. Lunch: Sauvignon Blanc Wine. more...
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Losing 1.8 kg a Week
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Mary-helena's Weight History
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