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hoppaaa, we zijn er weer 😄
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73.9 kg
Lost so far: 41.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1023 kcal
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Fat: 33.77g | Prot: 38.12g | Carbs: 141.28g.
Breakfast: AH Halfvolle Melk, Brinta Brinta. Lunch: Zespri Kiwi Gold. Dinner: Heinz Seriously Good Mayonaise, AH Meloen Melange, AH Aardappelschijfjes, AH Kip Cordon Blue. Snacks/Other: Haribo Bananas, Kanzi Appels. more...
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Losing 4.2 kg a Week
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