Weigh In record (no journal entry) for 08 January 2019
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68.2 kg
Lost so far: 0.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1462 kcal
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Fat: 48.88g | Prot: 110.37g | Carbs: 136.86g.
Breakfast: AdeS Leche de Soya, Ahuacatlan Aceite de Aguacate, Espinacas Cocidas (Frescas), Clara de Huevo, Huevo. Lunch: Tortillas de Maíz, Arrachera. Dinner: General Mills Cinnamon Toast Crunch, HEB Rice Cakes, Jitomate, Espinacas Cocidas (Frescas), Salmón. more...
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Gaining 0.7 kg a Week
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apatriciada's Weight History
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