Weigh In record (no journal entry) for 08 January 2019
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68.5 kg
Lost so far: 17.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1870 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Maria Alice Siervi's Weight History
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