Weigh In record (no journal entry) for 08 January 2019
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86.5 kg
Lost so far: 3.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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952 kcal
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Fat: 35.63g | Prot: 49.98g | Carbs: 103.32g.
Breakfast: Toffifee Toffifee, Кофе с Молоком, Saint Albray Käse, Aldi Brot, Edeka Avocado, REWE Beste Wahl Cherry Roma Tomaten, Ostmann Rührei Gewürzsalz. Lunch: Польские Сосиски, Ржаной Хлеб, Chaumes Käse, Помидоры Черри. Dinner: Кальмары (Вареные или на Пару), Edeka Kichererbsen, Хлеб, Салат. Snacks/Other: Желе, Яблоко, Мандарины, Шампиньоны, Морковь. more...
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Gaining 1.4 kg a Week
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LarissaMila's Weight History
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