Weigh In record (no journal entry) for 08 January 2019
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55.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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2142 kcal
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Fat: 99.69g | Prot: 68.03g | Carbs: 244.59g.
Breakfast: Café Régulier. Lunch: Colruyt Everyday Vleessalade, Côte d'Or Mignonnette Noir de Noir, Conserves de Confiture, Fromage Naturel, Biofood Meergranen Pistolet. Dinner: Bûche de Noël, Boni Mélange de Noix, Miel, Biaform Brood, HAK Petits Pois, Boni Dip van Zoete Aardappel, Salade Verte, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Kellogg's Frosties, Alpro Soja Light, Danone Oikos Greek Nature. more...
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1556 kcal
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Exercise:
Vélo - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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nikinuyts's Weight History
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