Weigh In record (no journal entry) for 08 January 2019
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62.3 kg
Lost so far: 0.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1233 kcal
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Fat: 35.25g | Prot: 36.36g | Carbs: 195.62g.
Breakfast: AH Muesli Fruit en Noten, Milsani Yoghurt met Aardbei 0%. Lunch: Tomatensoep (Bereid met Water). Dinner: Honing-Mosterd Dressing, Kip (Gepaneerd en Gebakken), Sla, Komkommer (Geschild), Delhaize Wrap. Snacks/Other: Peren, Bosbessen, Appel, Ananas, Carrefour Discount Rijstwafel. more...
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steady weight
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Brittpritt28's Weight History
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