💪🏻💪🏻
|
75.1 kg
Lost so far: 9.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
693 kcal
|
Fat: 28.90g | Prot: 20.04g | Carbs: 83.77g.
Breakfast: Lidl Jus d'orange, Envia Yaourt Nature Maigre 0%, Thé Earl Grey, Canderel Sucrette, Crownfield Muesli Croustillant Chocolat Bio. Dinner: Lindt Connaisseurs, Canderel Sucrette, Lipton Thé 5 Fruits Rouges, Régal Soupe Velouté de Potiron, Bio Village Crackers 3 Graines, Auchan Camembert en Portion. Snacks/Other: Thé Earl Grey, Daddy Sucre en Morceaux. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ganachon's Weight History
|