Weigh In record (no journal entry) for 07 January 2019
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47.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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2206 kcal
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Fat: 63.40g | Prot: 87.66g | Carbs: 368.76g.
Breakfast: Almendras, Manzana Verde, Semillas de Linaza, Plátano, Tostaduria Puerto Varas Cacao Natural, Tosta. Puerto Varas Avena Machacada, Semillas de Calabaza Secas y Granos de Calabaza, Levadura de Cerveza, Lider Mani Tostado. Lunch: Banquete Lentejas 5Mm, Tucapel Arroz Blanco Grado 2. Dinner: Tucapel Arroz Integral Grado 1, Banquete Arvejas Verdes Partidas. Snacks/Other: Lider Mani Tostado, Dátil, Plátano, Naranjas, Palta, Sana Tentación Pan Multisemilla. more...
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Gaining 0.4 kg a Week
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paulinafierro's Weight History
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