Weigh In record (no journal entry) for 07 January 2019
|
85 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
989 kcal
|
Fat: 78.81g | Prot: 56.56g | Carbs: 11.79g.
Breakfast: Walmart Queijo Mussarela, Nestlé Creme de Leite, Ovo, Café. Dinner: Heinz Maionese, Heinz Mostarda, Pepino (Descascado), Jaguacy Avocado, Alface Americana, Azeite de Oliva, Coxa de Frango no Forno, Grelhada ou Assada, Arroz de Couve Flor. Snacks/Other: Queijo Monterey Jack, Café. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunaopsfelder's Weight History
|