Weigh In record (no journal entry) for 07 January 2019
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62.2 kg
Lost so far: 2.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1784 kcal
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Fat: 58.66g | Prot: 90.69g | Carbs: 220.67g.
Breakfast: Marilan Biscoito Amanteigado, Café com Leite e Açúcar. Lunch: Beterraba Cozida, Carne de Vaca Assada, Beijo Doce Beijinho, Mangas, Farofa, Juréia Pepino em Conserva, Alface, Brócolis Cozido, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Pastel de Frango com Catupiry. Snacks/Other: Yoki Pipoca Manteiga de Cinema, Suco de Abacaxi, Black Skull Whey 3HD. more...
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1848 kcal
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Exercise:
Cross Training - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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CrisTina2589's Weight History
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