Weigh In record (no journal entry) for 07 January 2019
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88.2 kg
Lost so far: 41.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1995 kcal
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Fat: 57.68g | Prot: 110.98g | Carbs: 262.81g.
Breakfast: Costa Cereal Bar Chips de Chocolate, Costa Chocolate 62% Cacao, Palta, Selz Galletas Salvado Ligth, Vivo Check Cacao, Colun Yoghurt Batido. Lunch: Betarraga, Yema de Huevo Cocida, Huevo Blanco Cocido, Unimarc Arroz Grano Largo Delgado Grado 2, Acuenta Lentejas. Dinner: Durazno, Morrón, Champiñones, Pechuga de Pollo sin Piel. Snacks/Other: Manzana Verde, Palta, Selz Galletas Salvado Ligth, La Vaquita Queso Mozzarella Laminado, Manzana Verde, Té (Infusión), Evercrisp Doritos Sabor Queso, Frutillas, Vivo Jalea. more...
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Losing 0.2 kg a Week
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hanscon z's Weight History
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